Healthy Eating For

The Healthy Mind

604 . 282 . 5500

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- Appetizers
- Gourmet Platters
- Buffet Menus
- Plated Dinners
- Corporate Lunches
- Spring or Summer BBQ
- Authentic African Menu
- Desserts

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Corporate Lunches

$16.96/ Person Includes: Choice of a Salad, Hot Entrée, Beverage, Dessert

$13.95/ Person Includes: Choice of a Salad, Sandwich, Beverage, Dessert

$11.00/ Person Includes: Choice of a Sandwich, Beverage, Dessert

$10.50/ Person Includes: Choice of a Salad, Beverage, Dessert

*All options can be individual bag lunches or group platters*

Beverages

San Pellegrino

Organic Carrot Juice

Fresh Orange Juice

V8 Juice

Cranberry Juice

Fresh Apple Juice

Salads

Tomato, Basil and Bocconcini Salad

Spinach, Strawberries, Walnuts and Feta Salad

Quinoa and Fresh Veggies with Balsamic Dressing

Mint Barley with Fresh Veggies and Lime Dressing

Edemame, Corn, Kamut, and Fresh Veggies in a Mayo-Wasabi Dressing

Organic Spring Mix, Fresh Veggies and Toasted Almonds with Vinaigrette Dressing

Sandwiches

(All Sandwiches come on multigrain panini)

Rotisserie Chicken with Spring Mix, Lettuce, Tomato and Mayo-Pesto

Real Turkey with Cranberry, Brie, and Spinach

Hearty Vegetarian with Hummus, Spinach, Tomato, Sprouts, Cucumber, Mozzarella

Wild Smoked Salmon with Arugula, Cream Cheese, and Fresh Dill

Egg Salad with Spring Mix Lettuce and Shallots

Tuna Salad with Spring Mix Lettuce and Cheddar

Hot Entrée

(All meat entrees can be substituted with tofu)

Red Curry Coconut Chicken and Vegetables with Whole-Wheat Pasta

Fresh Tomato Butter Chicken with Brown Rice

Black Bean Vegetarian Chili with Homemade Corn Bread

Roasted Balsamic Vegetables, Chickpeas and Feta with Herbed Quinoa

Eggplant Parmesan with Brown Rice

Chorizo, Kale and Mushroom Tomato-Cream Sauce with Whole Wheat Bowtie Pasta

Dessert

Homemade Lemon Bars

Organic Oatmeal Chocolate Chip Cookies

Homemade Chocolate Brownies