Healthy Eating For

The Healthy Mind

604 . 282 . 5500

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Organic Buffet $49.99 per person

*All Menus include assorted buns and butter and Coffee & Tea service.

* Minimum order 40 people

Appetizers

Organic Nectarines topped with saltspring Island Goat Cheese and Organic Basil

Wild Smoked Salmon on Organic Cucumber rounds with Fresh Organic Dill and Cream Cheese

Grilled Organic Lamb Skewers marinated in Organic Fig and Onion Marinade

Salads (select 2)

Organic Spring Mix Salad with Organic Sun-Dried Tomatoes, Saltspring Island Goat Cheese, and Walnuts with Organic Balsamic and Olive Oil

Fresh Organic Basil, Tomato and Bocconcini Salad

Organic Mint Pot Barley Salad with Diced Colored Peppers and Fresh Squeezed Lime

Citrus Fennel Salad with Local Sliced Apples and Toasted Almonds

Organic Whole Wheat Fussili Pasta Salad with Artichoke and Organic Tomato,

Roasted Local Butternut Squash and Creamy Dill Dressing

Entree (select 2)

Organic Lemon, Basil, and Garlic Baked Wild Sockeye Salmon

Grilled Wild Sockeye Salmon with Dill Aioli

Pan-Fried Halibut with Leek and Cider-Butter Sauce

Organic Chicken Breasts with Organic Lemon, Garlic, Rosemary and Thyme

Baked Organic Chicken Breasts Stuffed with Organic Spinach and Blue Cheese

Classic Organic Rib Roast Beef with Homemade Gravy

On the Side (select 2)

Seasonal and Organic Vegetables

Organic Quinoa and Herb Pilaf

Pureed Organic Cauliflower with Aged Parmesan

Creamy Polenta

Garlic Butter Organic Mashed Potatoes

Organic Roasted Yams