Healthy Eating For
The Healthy Mind



*All Menus include assorted buns and butter and Coffee & Tea service.
* Minimum order 40 people
Organic Nectarines topped with saltspring Island Goat Cheese and Organic Basil
Wild Smoked Salmon on Organic Cucumber rounds with Fresh Organic Dill and Cream Cheese
Grilled Organic Lamb Skewers marinated in Organic Fig and Onion Marinade
Organic Spring Mix Salad with Organic Sun-Dried Tomatoes, Saltspring Island Goat Cheese, and Walnuts with Organic Balsamic and Olive Oil
Fresh Organic Basil, Tomato and Bocconcini Salad
Organic Mint Pot Barley Salad with Diced Colored Peppers and Fresh Squeezed Lime
Citrus Fennel Salad with Local Sliced Apples and Toasted Almonds
Organic Whole Wheat Fussili Pasta Salad with Artichoke and Organic Tomato,
Roasted Local Butternut Squash and Creamy Dill Dressing
Organic Lemon, Basil, and Garlic Baked Wild Sockeye Salmon
Grilled Wild Sockeye Salmon with Dill Aioli
Pan-Fried Halibut with Leek and Cider-Butter Sauce
Organic Chicken Breasts with Organic Lemon, Garlic, Rosemary and Thyme
Baked Organic Chicken Breasts Stuffed with Organic Spinach and Blue Cheese
Classic Organic Rib Roast Beef with Homemade Gravy
Seasonal and Organic Vegetables
Organic Quinoa and Herb Pilaf
Pureed Organic Cauliflower with Aged Parmesan
Creamy Polenta
Garlic Butter Organic Mashed Potatoes
Organic Roasted Yams